{"product_id":"the-emotional-spending-reset-a-step-by-step-system-to-stop-emotional-spending","title":"The Emotional Spending Reset | A Step-by-Step System to Stop Emotional Spending","description":"\u003cp\u003e\u003cstrong\u003eA Compassionate, Step-by-Step System to Understand Your Triggers, Interrupt the Cycle, and Spend from Intention Instead of Emotion\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA warm, no-shame guide entirely focused on emotional spending — mapping the emotion-to-purchase cycle and providing specific, in-the-moment tools to interrupt it before the purchase happens.\u003c\/p\u003e\u003cp\u003eInside you'll find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e20 chapters covering trigger identification, the Pause-and-Name technique, and specific tools for stress, boredom, loneliness, and celebration spending\u003c\/li\u003e\n\u003cli\u003eThe 24-Hour Rule for emotionally-triggered purchases and a personal \"Instead Of\" list builder\u003c\/li\u003e\n\u003cli\u003eA shame-free process for what to do after an emotional purchase\u003c\/li\u003e\n\u003cli\u003e8 printable worksheets, including an emotion-to-purchase cycle map and quarterly review\u003c\/li\u003e\n\u003cli\u003eA compassionate note on when patterns may connect to something requiring professional support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis guide is for general educational purposes only and is not personalized financial or mental health advice. Persistent patterns connected to anxiety, depression, or compulsive behaviors may benefit from support from a qualified professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Prosper Method","offers":[{"title":"PDF Download","offer_id":43574523527235,"sku":null,"price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/4506\/5539\/files\/RefinedLogowithBotanicalMotifforProsperMethod_6e709310-e10f-4341-ab14-c6b580a28419.png?v=1784744281","url":"https:\/\/prospermethod.us\/products\/the-emotional-spending-reset-a-step-by-step-system-to-stop-emotional-spending","provider":"Prosper Method","version":"1.0","type":"link"}